Our MMf.com nutrition specialist will make a phone appointment with you on a monthly basis to help you make necessary adjustments to your nutrition plan. We will also hold you accountable on a DAILY basis with our EASY TO USE computer food tracking module. Not only will you be able to track the amount of calories and nutrients you are consuming DAILY, but you will have the option to send your daily food intake to us via our contact form. Within 12 hours, we will send you a comprehensive caloric and nutrient analysis of your day, and comment on your food intake. Our nutrition staff will also be available for technical and dietary support. What do I need to do?

• Fill out and submit the MMF.com Nutrition questionaire.
• Fill out the type and amount of food you eat each day for three days using the MMF.com Daily Food Log.
• Sign and fax us the MMF.com nutrition waver and liability form
• Submit your payment using the feature below