Skip to content

You are here:Home arrow Nutrition arrow Weight Management arrow Servings Portions for 1500 Calorie Diet
Servings Portions for 1500 Calorie Diet E-mail
Written by Jeff Behar   

1500 Calorie Diet
6 oz. lean meat/protein
6 servings bread/starch
4 servings fruit
5 or more servings vegetables
2 servings dairy (low fat preferred)
3 servings fat


 
< Prev   Next >
[ Back ]

 Contact Our News Editors

  • For any corrections of factual information, or to contact the editors please use our feedback form.
  • Please send any medical, health, fitness or anti-aging news press releases to: This e-mail address is being protected from spam bots, you need JavaScript enabled to view it  
  Back to Front Page
  List of all Health and Medical Sections

Anti aging

Anti aging
Anti aging: Men
Anti aging: Women
Baby Boomers
Cosmetic Surgery

Medicine

Cancer
Diseases and Conditions
Heart Health
Health and Medical
Mental Health
Mind, Body, Spirit
Natural Medicine/Natural Healing

Nutrition

General Nutrition Articles
Healthy Eating
Latest Health and Medicine Studies
Nutrition Basics
Vitamins and Supplements
Weight Management

Fitness

Fitness and Exercises
Bodybuilding
Training and Fitness

MMF RSS Feeds

Add Feeds to your SiteAbout RSS Feeds

Sponsored by:

Get the latest information and news on health, fitness, nutrition, disease prevention and more! Membership is FREE!
Everything you want to know about Personal Trainer Certifications, find a personal trainer in you area, View Professionals & Facilities on line, get free online training info and more!
Want that lean, in shape physique. Check out LeanMuscleSite.com for FREE!
Burn the Fat Feed the Muscle
Advertisement

A to Z Health:
Allergies | Alzheimers | Anxiety | Arthritis | Asthma | Attention Deficit Hyperactivity Disorder (ADHD) | Autism | Auto-Immune Disorders | Bird Flu | Bladder Cancer | Bone Disease | Brain Tumor Breast Cancer | Cardiovascular Disease | Cervical Cancer | Cholesterol (HDL, LDL) | Chronic Fatigue Syndrome | Cold and Flu | Colitis | Colon Cancer | Colorectal Cancer | Crohn's Disease Cystic Fibrosis | Dementia | Depression | Diabetes | Eczema | Endometrial Cancer | Erectile Dysfunction | Esophageal Cancer | Eye Disease | Fibromyalgia | Gastrointestinal Problems | Hair Loss Headaches (e.g., migraines, sinus, etc.) | Head and Neck | Hearing Loss | Heartburn | Heart Disease | Hormone Disorders | Hypertension (High Blood Pressure) | Infectious Diseases | Joint Pain Kidney Cancer | Kidney Disease | Leukemia | Liver Cancer | Liver Disease | Lung Cancer | Lung Disease | Lymphoma | Melanoma | Mesothelioma | Migraines | Multiple Sclerosis | Obesity Obessive Compulsive Disorder (OCD) | Osteoporosis | Ovarian Cancer | Pancreatic Cancer | Parkinson’s Disease | Pediatric Cancer | Prostate Cancer | Prostate Health | Psoriasis | Respiratory Ailments | Sarcoma | Skin Cancer | Skin Diseases & Conditions | Sleep Disorders | Stomach Cancer | Stress | Stroke | Testicular Cancer | Thyroid Cancer | Thyroid Disease | Urology/Renal
Visitors: 459396
Copyright © 2007 - 2009 Muscle Mag Fitness | Muscle, fitness and health resource. All rights reserved. Use of this site constitutes acceptance of Muscle Mag Fitness terms of service.
Designed by: HostAfric.com