Nutrition
Vitamins and Supplements
Red Yeast Rice and Fish Oil Studied for Lowering Blood Cholesterol
| Red Yeast Rice and Fish Oil Studied for Lowering Blood Cholesterol |
|
| Written by Administrator | |
|
A great deal of scientific evidence shows that cholesterol reducing medications known as statins can help prevent coronary artery disease. Although the safety of these medications has been well documented, as many as 40 percent of patients who receive a prescription for statins take the drug for less than one year. Doctors believe that several factors -- including cost, adverse effects, poor understanding of statin benefits and patients’ reluctance to take prescription medications long term -- may explain why some patients stop taking these medicines.
In the July 2008 issue of Mayo Clinic Proceedings,
a group of researchers from Pennsylvania examine whether an alternative
approach to treating high blood cholesterol may provide an effective
treatment option for patients who are unable or unwilling to take
statins.
Blood Pressure Study design The alternative treatment group participants received daily fish oil and red yeast rice supplements, and they were enrolled in a 12-week multidisciplinary lifestyle program that involved weekly 3.5-hour educational meetings led by a cardiologist, dietitian, exercise physiologist and several alternative or relaxation practitioners. Red yeast rice is the product of yeast grown on rice. A dietary staple in some Asian countries, it contains several compounds known to inhibit cholesterol production. Fish oil is recommended for a heart healthy diet because it contains the Omega-3 Essential Fatty Acids (EFAs), eicosapentaenoic acid (EPA), and docosahexaenoic acid (DHA), precursors to eicosanoids that reduce inflammation throughout the body. The statin group participants received 40 milligrams (mg) of Zocor (simvastatin) daily, as well as printed materials about diet and exercise recommendations. At the end of the three-month period, participants from both groups underwent blood cholesterol testing to determine the percentage change in LDL cholesterol.
Results |