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You Can't Fix Worlds Dumbest People |
| You have got to see this to believe it. |
| Date: 2009-10-09 11:19:46 - Added by: jbehar |
| Views: 1636 - Votes: 2 - Rating: 5 |
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MuscleMagFitness.com Announced as Sponsor of FAME 2010 Bodybuilding and Fitness Model Search |
| MuscleMagFitness.com Announced as Sponsor of FAME 2010 Bodybuilding and Fitness Model Search |
| Date: 2009-09-23 14:03:04 - Added by: jbehar |
| Views: 1721 - Votes: 0 - Rating: 0 |
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Nutrition Tip and Small Lifestyle Changes for a healthier You |
| Nutrition expert Carolyn Fauteux gives some quick Nutrition tips to jump start your health |
| Date: 2009-08-03 11:27:31 - Added by: jbehar |
| Views: 1498 - Votes: 2 - Rating: 5 |
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Omega 3 Essential Fish oils |
| Dr. Eisenstein Speaks about the value Omega 3 Fish oils. |
| Date: 2009-07-26 03:43:52 - Added by: jbehar |
| Views: 971 - Votes: 0 - Rating: 0 |
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Front Lateral Raises for Strong Round Shoulders |
| MuscleMagFitness.com Trainer Jeff Behar demonstrates the proper way to perform a Front Lateral Raise or Front Arm Raise. The Front Lateral Raise or Front Arm Raise is an isolation workout for the anterior deltoid (Shoulder). To execute the exercise, you will notice that Behar gets a strong base (feet shoulder width apart), dumbbells are held by his side, and pronated grip is used.The movement is to bring the dumbbells up in front of the body to eye level and with only a slight bend in the elbow. This isolates the anterior deltoid muscle (front of the shoulder) and uses the anterior deltoid to lift the dumbbells. |
| Date: 2009-04-26 12:38:19 - Added by: jbehar |
| Views: 1088 - Votes: 0 - Rating: 0 |
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Flat Bench Dumbbell Flyes for the Chest |
| MuscleMagFitness.com Trainer Jeff Behar demonstrates the proper way to perform a flat bench dumbbell flye movement. This movement targets the pecs (chest). Unlike bench press, flies are an isolation exercise which can recruit more of the pecs. Note: this dumbbell chest exercise requires balance and control since the arms are working separately. |
| Date: 2009-04-26 12:35:58 - Added by: jbehar |
| Views: 1681 - Votes: 0 - Rating: 0 |
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MuscleMagFitness.com BodyBuilder Jeff Behar Demonstrates the Leg Press |
| MuscleMagFitness.com Athlete Jeff Behar demonstrates how to perform the leg press. The leg Press is a compound power movement performed on a machine that can be used to target the quadriceps muscles (legs). Different paarts of the front of the leg can be worked by changing the foot positions. By varying foot positions Leg Press can also be used to work the gluteal muscles in the buttocks, the hamstring muscles in the back of the thighs, and the calves. |
| Date: 2009-04-26 12:26:23 - Added by: jbehar |
| Views: 1299 - Votes: 0 - Rating: 0 |
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Hilarious Posing Routine - Sam the Man! |
| HHilarious and bizarre posing routines from our friend Wayne of GMV. This thoroughly entertaining poser is known as Sam the Man and guest posed at a NABBA Universe a few years back. He is a madman! But in a good way. |
| Date: 2009-04-26 12:09:55 - Added by: jbehar |
| Views: 1503 - Votes: 1 - Rating: 5 |
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Instant Relaxation |
| Stop, Breathe, and Relax. |
| Date: 2009-03-17 01:21:45 - Added by: jbehar |
| Views: 1044 - Votes: 0 - Rating: 0 |
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Deep Meditation Experience |
| Deep Meditation Experience Video |
| Date: 2009-03-17 01:19:44 - Added by: jbehar |
| Views: 867 - Votes: 0 - Rating: 0 |
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Videos
