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|Warning Signs That You Have Picked the Wrong Personal Trainer|
|Written by Jeff Behar, MS, MBA|
Like all professions, personal training has its share of experts, as well as their share of trainers that, lets say, are not the top of the heap. Since personal trainer is expensive, and also since training the wrong way can not only keep you from your goals, but may in fact injure you, it is important to hire the right personal trainer for you.
Here are some warning flags that you may need to choose another personal trainer:
Consider switching trainers if your trainer does any of the following:
A personal trainer should:
If you're having problems, talk to them--they may not be aware there's a problem.
If this does not fix the problem or address your concerns another option is to talk to the manager (if the trainer is part of a training company) or terminate your sessions and look for a different trainer.
Remember, it's your money and your body...you have a right to get what you want and a good trainer will understand that!
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