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What are RSS Feeds?

The new method for easily distributing online content is often called a web feed and the technical format that makes it possible is called RSS, which stands for Really Simple Syndication, or Rich Site Summary.

RSS is based on XML, a widely used standard for textual information exchange between applications on the Internet. RSS allows content from one site to be republished (syndicated) by another. RSS feeds can be viewed as plain text files, but they're really designed for computer-to-computer communication.

RSS (Really Simple Syndication) feeds allow you to be alerted (using rss reader software) when your favorite websites -- like -- are updated without having to check them manually.

All you have to do is have a rss reader installed on your computer (most are free) and place the rss feed url of your choice into the reader and it will take care of the rest.

Muscle Mag Fitness RSS Feed 

The Muscle Mag Fitness RSS is  really a mini database of our best articles and resources. It contains headlines and descriptions of what's new the Muscle mag Fitness site. You can subscribe to our feed and get all our best articles in real time in your browser without having to visit Muscle Mag Fitness. You can also have it fed into your website, or any of your feed readers, google or yahoo, or MSN home page too! 

By subscribing to the Muscle Mag Fitness RSS feed, your rss reader of choice will alert you when new content has been added to Muscle Mag Fitness. Simply choose the feed you want to subscribe to from below. When the Feed page opens, click on the "SUBSCRIBE" button at the top.

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